Monday, 3 December 2012

Go us!

So it's been a while updating this lil blog. We hope you forgive us but we have been quite busy with some very important life changes! We will talk about them a bit more in future posts, but in brief, Emma's new job and the big house move have taken our attention, along with Lucy's amazing play, (which you can all buy tickets to see in January!)

For this post we want to share our success  of something we are really proud of - our weight loss. Normally I would feel self conscious or modest about talking about thins, but I really feel like this is an achievement we could have only have done by working together and giving each other heaps of support. 

We had tried to have a healthy start over the summer, but the incentive wasn't there and after a few weeks we had forgotten all about it. The real kick came when we decided the time was right to start planning a baby...

To increase our chances of getting pregnant we need to be as healthy as possible. There was no need to cut out smoking or alcohol for us, but as we were both overweight this was the most proactive thing we could be doing until our treatment begins next year. 

So to Slimming World we went! 

We've found the diet plan really easy to fit in with our normal lives, we have renewed our love for healthy, fresh food, and we have both gained the motivation to increase our overall fitness levels. Lucy has been brilliant at making healthy meals (stuffed peppers and marrows, roasted vegetables, soups, stir fry's, salads and tasty pasta dishes) and I have ensured that the fridge and fruit bowl are stocked with lots of tasty snacks.

By following Slimming World we have been

  • Filling up on SuperFree foods; all fruits, vegetables and salad items
  • Enjoying Free foods; pasta, rice, potatoes, pulses, lean meat, eggs etc.
  • Adding healthy extras; milk or cheese, and cereals or crackers
  • Counting Syn items to add variety and allowing us to eat out at restaurants


Our favourite SuperSpeedy foods are Grapefruits and Oranges, and we have tried new ways to incorporate vegetables into our meals. Who'd have thought cabbage in chicken chow mein would taste so great?! I'm still able to eat plenty of chocolate too!
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Together, over 8 weeks we have lost 3stone! And what's even better is that we've lost exactly the same amount, as we received our 1 1/2 stone awards today! We are wearing clothes that we had grown too big for, and we've heard a few compliments on how great we look too. We are just about to face the challenge of Christmas, when the average Briton gains 10lb over the Christmas week! Let's hope we can avoid that and start 2013 lighter than ever.

At the group people often ask how we are managing to consistently loose weight each week. I honestly thing the main thing (aside from following the plan) is the way in which we support each other. We have both made a commitment and are sticking to it for each other.  

Thursday, 11 October 2012

So far this week.......

We have had a busy week with news, lifestyle changes and Birthday Celebrations!

So, on Monday Emma started her new job at QEHB (the new big hospital in Birmingham). Emma has 2 weeks induction before kicking in as a Staff Nurse. Emma looks great in her new blue uniform it really suits her, I am going to really struggle to get a photo as 1. I am forbidden and 2. she wears 'civvies' to and from work!

Also on Monday we both signed up to Slimming World, this means that our love of cakes, biscuits, chocolate and BREAD is temporarily on hold! The diet does require a certain amount of forward planning and careful shopping but I think we are getting used to it. Bread is a big Syn (yes with a y apparently nothing to do with the devil.) and this is going to take some getting used to but now there is none in the house it should be easier. Luckily the incentive to get trim is a big one... increasing our chances of getting pregnant! 

Also on Monday we found out that we had our offer accepted on a house in Kings Heath! Finally one step closer, so a big big day for us. 

Tuesday was a quiet day of getting used to the diet, buying, wrapping and hiding Birthday presents and Emma was at work.

On Wednesday we had a meeting with the Mortgage people and agreed all the finer points of deposits, mortgages, life insurance etc. the conclusion of which was we can definitely afford the house - phew! An exciting outcome from quite a number crunching, paperwork filling in, dull meeting.

 We also took a trip to the supermarket and stocked up on lots of diet friendly foods, I am a total fruit bat and love vegetables so I am enjoying the foods very much. 
In the evening we met up with Emma's brother who is studying in Leeds and we have not seen in ages and Emma's Dad to go to the Theatre. We ate a reeeeally nice meal at Las Iguanas, a mexican restaurant (no starters or desserts for us, but the mains were delicious and pretty healthy) before heading to the Hippodrome to see Sister Act.

Well, wow! It surpassed all of our expectations and was one of the most fun night's we've had at the theatre. Firstly, we bagged a great deal and got excellent seats for cheap (thanks pabs) which made it seem even more special. Chinese whispers spread down the row that I was sitting next to Graham Taylor, ex England Manager - but as I still have no idea who he is, and would have felt a little awkward staring at him from 6 inches away, I cannot confirm this! 

The lights went down and the band went up, and there followed 2 1/2 hour of fabulous entertainment! The lead actress was absolutely superb, the supporting cast funny, the script witty and punchy and the costumes were blindingly astounding! The songs and routines were excellent too, and we are really glad to have seen it by such a great cast.  We were routing for the characters, and the tension and atmosphere was built very successfully throughout the piece. We also appreciated the religious humour! We were all hyped after the show, with Dad giving it a score of 10/9 (ok..?!)

After such a fun evening, my actual birthday was quite normal in comparison, with me attending another day of Induction, and Lucy teaching in the evening. But I did get some lovely presents - lots of gadgets and equipment for the kitchen, a very nice bag, fob watch and theatre and afternoon tea tokens. Thanks everyone! We also jammed to a bit of reggae. 

Let's hope next week has all of the tics with less of the heck

Design ideas for our new house!

I am very much looking forward to moving house and have had some new ideas about decoration and style for the house.











Sunday, 23 September 2012

Barcelona!

Such a beautiful horizon...

Last week we came back from a wonderful holiday in Barcelona. It was much needed as it had been a year since Lucy and I had been on any kind of holiday (Butlins with 40 of other people's kids in October doesn't count!) and we have both been working very hard recently. Also it was a kind of first year anniversary present. I'm not going to bore people with huge paragraphs, so here are a few of the best/most interesting points.


  • It's so easy to travel these days! As I sunbathed and Lucy swam in our rooftop pool I realised that only 3 hours ago we had been in Birmingham. Traveling around the city was a doddle too, as we hoped from Train to Taxi to Metro to Tram.


  • We swam in three different hotel swimming pools, a huge spa complex and the Mediterranean sea, I honestly have never seen Lucy as happy as she is when she's in the water ..._[:]-) (scuba smilie)


  • We walked and climbed all over the city too! Three walking tours (see below) up and down La Ramblas, through markets and...




...attempted climb up to Guell Park...





... and round Montjuic - two steep hills in the hight of the midday sun... we just couldn't get the hang of the siesta period




  • We learnt lots from our three friendly guides on Discover Walks free walking tours. We saw the Gothic Quarter with its Roman ruins and medieval churches, Gaudi's famous architecture and the Cathedral Sangrada Familia, and through "Picasso's Barcelona"











  • Speaking of which, we spent a very nice morning in the Picasso museum, with Lucy telling me all about his women (from the Stage2 play last autumn) whilst I listened to the audio guide







  • We ate lots of nice holiday food. A huuuuuuuuuuuuuuuuuge meal on our first night (which filled us up for the rest of the holiday) and other meals of tasty tapas and paella. Lucy taught me how to peel the giant prawns, and we had muscles, clams, whitebait, calamari, cheeses hams, chorizo, patatas bravas, olives, and everyone's favourite starter... tomatoes rubbed on bread (?)


  • A good thing to see at night is the magic fountain, that had colourful displays to music. 


  • Everywhere you look there is something to see, but with our tour guides we learnt more about the Catalan culture, their protests for independence and their traditions which include human castles. We also saw lots of tiny details which only a Barcelonean can point out. 


  • Despite the huge city, this was a relaxing holiday, with both of us reading books and sunbathing by the pool or on the beach. 

  • There genuinely are only a few people I would NOT recommend this city to!
PS. You may have noticed these are Google Images - our phone batteries ran out on the 3rd day and we realised we didn't actually own an adaptor plug, and couldn't find one anywhere!